Well Christmas and New Year were eventful and not in a good way. I had, what was quite possibly, the worst Christmas ever for reasons I will detail in this blog.
It began around the beginning of December. My 4 year old daughter seems to have become possessed. She started playing up and has gotten naughtier by the day. It started with her saying no to everything and refusing to do anything we tell her such as getting dressed, eating her dinner or simply not answering back to us. This progressed and she started being a smart arse with us saying things like "I don't have to do that if I don't want to" and "you can't tell me what to do". She has basically turned into a stroppy teenager overnight. We are yet to find a punishment that works on her, she just seems to be completely emotionless toward anything we implement. At the moment she has had most of her Christmas presents confiscated and has to earn them back through good behaviour but she doesn't seem at all bothered by this. I could go on and on about the ways she is naughty and the awful things she has said and done over Christmas but I simply couldn't fit it into this one blog. To sum it up on Christmas morning while opening her gifts she whispered to me with a smug smile "Santa obviously didn't know I have been a naughty girl, I got away with it".
Anyway as a result of this bad behaviour and my lack of control over her I started to get very stressed and became very worried about my blood pressure as I was having dizzy spells, one day I lost complete balance for the best part of a day and could only walk to the left... Also my tiredness had reached a point that I did not experience with my first pregnancy. Then when I started being violently sick I knew I had to sort it out. So I went to the midwife who booked me in for a glucose tolerance test. I pointed out that I thought maybe it was more to do with anaemia as I had looked it up and seemed to have all the symptoms, also with my lack of appetite it was to be expected. So she booked me in to have that tested too.
However, since that visit my well being deteriorated even more and from boxing day to new years day I couldn't go through 24 hours with having a meltdown. I cried so hard and the only thing to stop me was if someone popped over to see me as I didn't want anyone to see me like that as it would lead to questions I could not answer. Such as why was I crying? at first I didn't know but the more I was left with my thoughts the darker I spiralled and had some awful thoughts. The main theme being that I was a terrible mother for bringing my daughter up to be acting in such an awful way. She spoke to me like dirt and I started to think that maybe I deserved it. Over the festive period many people had ideas and opinions on how I should be handling her which just worked to firm up this idea in my head that everyone thinks I am an awful mum. These thoughts then led on to my unborn baby and the fact that I shouldn't be having him. If I couldn't handle my daughter it was simply not fair to bring another baby into the world for me to mess up.
Among these awful thoughts was an overwhelming feeling of utter hopelessness and despair. I just wanted to withdraw from everything around me and shut myself in my bedroom alone for a really long time. These are feelings I have felt before and deep down I knew what was really going on.
Meanwhile, it didn't take long for my husband to figure that something was not right. New years eve was the climax of my breakdown as I saw the new year in alone in floods of tears. I had insisted that my husband go out with his mates as I didn't feel much like celebrating. He really didn't want to leave me but I practically forced him out. I was supposed to have a girls night with my daughter, eating chocolate and playing games but by this point summer had not only pushed every boundary with me but she had even taken to refusing to talk to me as she hated me. So she was put to bed for bad behaviour and I saw in the new year alone feeling really sorry for myself.
New years day my husband confronted me properly and said he had been online and strongly suspected I had prenatal depression. Deep down I had already worked this out but didn't want to face it. I was diagnosed with very mild depression last year and stopped my medication when I fell pregnant. I thought I had been coping well but it is time for a reality check - I am not well.
I have my next midwife appointment next week and plan to be honest with her about my emotional state as I suspect this is more likely to be the cause of dizziness and tiredness. So I have not been diagnosed with prenatal depression yet but it wouldn't come as a surprise if that is the outcome next week.
Since facing up to this I have been a bit better. I still feel quite lost and very down on myself but going back to work has been a welcome distraction.
I couldn't decide if I was going to write this blog as it is extremely personal and I never like to bring this sort of attention to myself and certainly do not want anyone to treat me any different. But the purpose of these posts are to give an honest account of my pregnancy and hopefully help other people going through similar things. Prenatal depression is more difficult to recognise than post natal as people ignore their feelings and put it down to pregnancy hormones and scientists think it is more common than the 1 in 10 official stats.
If just one person reads this and can relate to the thoughts and feelings and therefore gets help and a diagnosis then it is worth it. Pregnancy should be an amazing experience that you should embrace and not feel like a chore and something you want to get out of the way. Even writing this blog has made me feel a bit better.
One last point is that you are only as strong as the support you have and my husband has been incredible throughout. A year ago one sight of me crying and he would get mum over to sort me out or just "get out of my way" and go out somewhere for the day. But he has just said all the right things and done exactly what I need him to do which most of the time is just give me a hug.
I had my blood tests done today for anaemia and diabetes but I suspect they will come back negative.
Will update you next week.
Happy new year
xxxxxxxxxxxxxxxxxx
It began around the beginning of December. My 4 year old daughter seems to have become possessed. She started playing up and has gotten naughtier by the day. It started with her saying no to everything and refusing to do anything we tell her such as getting dressed, eating her dinner or simply not answering back to us. This progressed and she started being a smart arse with us saying things like "I don't have to do that if I don't want to" and "you can't tell me what to do". She has basically turned into a stroppy teenager overnight. We are yet to find a punishment that works on her, she just seems to be completely emotionless toward anything we implement. At the moment she has had most of her Christmas presents confiscated and has to earn them back through good behaviour but she doesn't seem at all bothered by this. I could go on and on about the ways she is naughty and the awful things she has said and done over Christmas but I simply couldn't fit it into this one blog. To sum it up on Christmas morning while opening her gifts she whispered to me with a smug smile "Santa obviously didn't know I have been a naughty girl, I got away with it".
Anyway as a result of this bad behaviour and my lack of control over her I started to get very stressed and became very worried about my blood pressure as I was having dizzy spells, one day I lost complete balance for the best part of a day and could only walk to the left... Also my tiredness had reached a point that I did not experience with my first pregnancy. Then when I started being violently sick I knew I had to sort it out. So I went to the midwife who booked me in for a glucose tolerance test. I pointed out that I thought maybe it was more to do with anaemia as I had looked it up and seemed to have all the symptoms, also with my lack of appetite it was to be expected. So she booked me in to have that tested too.
However, since that visit my well being deteriorated even more and from boxing day to new years day I couldn't go through 24 hours with having a meltdown. I cried so hard and the only thing to stop me was if someone popped over to see me as I didn't want anyone to see me like that as it would lead to questions I could not answer. Such as why was I crying? at first I didn't know but the more I was left with my thoughts the darker I spiralled and had some awful thoughts. The main theme being that I was a terrible mother for bringing my daughter up to be acting in such an awful way. She spoke to me like dirt and I started to think that maybe I deserved it. Over the festive period many people had ideas and opinions on how I should be handling her which just worked to firm up this idea in my head that everyone thinks I am an awful mum. These thoughts then led on to my unborn baby and the fact that I shouldn't be having him. If I couldn't handle my daughter it was simply not fair to bring another baby into the world for me to mess up.
Among these awful thoughts was an overwhelming feeling of utter hopelessness and despair. I just wanted to withdraw from everything around me and shut myself in my bedroom alone for a really long time. These are feelings I have felt before and deep down I knew what was really going on.
Meanwhile, it didn't take long for my husband to figure that something was not right. New years eve was the climax of my breakdown as I saw the new year in alone in floods of tears. I had insisted that my husband go out with his mates as I didn't feel much like celebrating. He really didn't want to leave me but I practically forced him out. I was supposed to have a girls night with my daughter, eating chocolate and playing games but by this point summer had not only pushed every boundary with me but she had even taken to refusing to talk to me as she hated me. So she was put to bed for bad behaviour and I saw in the new year alone feeling really sorry for myself.
New years day my husband confronted me properly and said he had been online and strongly suspected I had prenatal depression. Deep down I had already worked this out but didn't want to face it. I was diagnosed with very mild depression last year and stopped my medication when I fell pregnant. I thought I had been coping well but it is time for a reality check - I am not well.
I have my next midwife appointment next week and plan to be honest with her about my emotional state as I suspect this is more likely to be the cause of dizziness and tiredness. So I have not been diagnosed with prenatal depression yet but it wouldn't come as a surprise if that is the outcome next week.
Since facing up to this I have been a bit better. I still feel quite lost and very down on myself but going back to work has been a welcome distraction.
I couldn't decide if I was going to write this blog as it is extremely personal and I never like to bring this sort of attention to myself and certainly do not want anyone to treat me any different. But the purpose of these posts are to give an honest account of my pregnancy and hopefully help other people going through similar things. Prenatal depression is more difficult to recognise than post natal as people ignore their feelings and put it down to pregnancy hormones and scientists think it is more common than the 1 in 10 official stats.
If just one person reads this and can relate to the thoughts and feelings and therefore gets help and a diagnosis then it is worth it. Pregnancy should be an amazing experience that you should embrace and not feel like a chore and something you want to get out of the way. Even writing this blog has made me feel a bit better.
One last point is that you are only as strong as the support you have and my husband has been incredible throughout. A year ago one sight of me crying and he would get mum over to sort me out or just "get out of my way" and go out somewhere for the day. But he has just said all the right things and done exactly what I need him to do which most of the time is just give me a hug.
I had my blood tests done today for anaemia and diabetes but I suspect they will come back negative.
Will update you next week.
Happy new year
xxxxxxxxxxxxxxxxxx
Such an amazingly honest post and very brave of you to put it out there. It's hard to admit that you are depressed and I'm really glad that you've taken the first steps to getting the help that you need. For what it's worth, I think you're a great mum now and will be with your new baby too xx
ReplyDeleteThat was a really moving blog and actually a very insightful one too. Young children can turn into these "naughty & in controllable beings" I have not yet experienced it myself yet as Lucien is only 1. But I've watched countless episodes of Supernanny & she deals with them every episode so your most definitely not alone Kathrine.
ReplyDeleteIt's easier said than done sometimes but dont punish yourself as you've so much going on. I'm certain you're an amazing mother and your new baby will love you as much as Summer does, even of she's showing you how much of a madam she can be right now! It can only get better. Thanks for the blog I love reading it.
Aaah, only just seen these comments for some reason. Thanks you both for your lovely comments. This blog moved a lot of people to send me messages and if it helped just one person then I am very happy it was totally worth the honesty.
ReplyDelete