I have been very bad at keeping a written update on my light therapy so now that I have had the last session I thought I would share the results. Before I go into that I will give you some pros and cons of the light therapy from my perspective (everyone reacts differently). Cons Gives you a constant tan - May not sound like a con but I have become paranoid that people think I am using sun beds... I point out constantly that its medical. Redness on days of treatment - Immediately after treatment I am fine but throughout the day you get redder and redder until you become a human glowstick. It doesn't hurt but does make you very hot. Goggle marks - to begin with I had to wear these little goggles which left my burning red face with ridiculous white goggle marks. It was getting ridiculous so as I don't really have Psoriasis on my face I opted to use sun block on my face for the last 10 sessions which helped alot Burnt nipples - true thing! how often do your nip